Baked Salmon Veggie Parcels
Choking hazard: Some ingredients in this recipe may pose a choking risk for children under 4. Cut food into small pieces and supervise closely during eating.
Important
This recipe is for family meal inspiration only. It is not medical or dietary advice. Consult your child's doctor or a registered dietitian about specific dietary needs, food allergies, or health conditions.
Ingredients
8 items- 4 (6 oz each) salmon fillets
- 1 bunch asparagus spears, trimmed
- 1 cup cherry tomatoes
- 1 lemon, thinly sliced
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 2 tbsp fresh dill
- to taste salt and pepper
Instructions
Preheat the oven to 400°F (200°C). Cut four large squares of parchment paper.
Place a salmon fillet on each square along with a portion of asparagus, cherry tomatoes, and lemon slices.
Drizzle with olive oil, sprinkle with garlic, dill, salt, and pepper.
Fold the parchment into sealed parcels and place on a baking sheet.
Bake for 18-20 minutes, until the salmon flakes easily with a fork.
Carefully check the salmon for any small bones before serving to children.
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