Banana Almond Overnight Oats
Choking hazard: Some ingredients in this recipe may pose a choking risk for children under 4. Cut food into small pieces and supervise closely during eating.
Important
This recipe is for family meal inspiration only. It is not medical or dietary advice. Consult your child's doctor or a registered dietitian about specific dietary needs, food allergies, or health conditions.
Ingredients
7 items- 1 cup rolled oats
- 1 cup almond milk
- 1 tbsp chia seeds
- 1/2 tsp ground cinnamon
- 1 tbsp honey
- 1 banana, sliced
- 2 tbsp whole almonds, chopped
Instructions
Combine the oats, almond milk, chia seeds, cinnamon, and honey in a jar or container.
Stir well, cover, and refrigerate overnight (at least 4 hours).
In the morning, stir again and top with banana slices and chopped almonds.
For young children, chop the almonds finely or omit them to reduce choking risk.
Help Your Family Build Healthy Habits
fruutium teaches kids about nutrition, movement, sleep, and hydration through age-appropriate games and lessons. Free to start.
Create Free AccountCOPPA-compliant · Private · Delete anytime