Cheesy Broccoli Quesadilla
Nutrition per serving
- Calories
- 690
- Protein
- 30 g
- Carbs
- 50 g
- Fat
- 41 g
- Fiber
- 3 g
Estimated from typical ingredients. Brands and portion sizes vary.
Important
This recipe is for family meal inspiration only. It is not medical or dietary advice. Consult your child's doctor or a registered dietitian about specific dietary needs, food allergies, or health conditions.
Ingredients
6 items- 4 flour tortillas
- 1.5 cups shredded cheddar cheese
- 1 cup broccoli florets
- 1 tbsp butter
- 1/4 tsp garlic powder
- to taste salt
Instructions
Steam the broccoli florets until tender, then chop into small pieces.
Sprinkle cheese and chopped broccoli over half of each tortilla, season with garlic powder and salt, and fold over.
Melt a little butter in a skillet over medium heat and cook each quesadilla until golden and the cheese has melted, flipping once.
Slice into wedges and serve warm.
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