Turkey Veggie Rice Bowl
Important
This recipe is for family meal inspiration only. It is not medical or dietary advice. Consult your child's doctor or a registered dietitian about specific dietary needs, food allergies, or health conditions.
Ingredients
9 items- 1 lb ground turkey
- 3 cups jasmine rice, cooked
- 1 cup broccoli florets
- 1 cup shredded carrots
- 1 cup snap peas
- 3 tbsp gluten-free tamari sauce
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 1 tbsp olive oil
Instructions
Cook the rice according to package directions.
Heat the olive oil in a large skillet over medium-high heat and brown the ground turkey, breaking it up as it cooks.
Add the broccoli, carrots, snap peas, garlic, and ginger, and stir-fry until the vegetables are crisp-tender, about 5 minutes.
Stir in the tamari sauce and simmer for 2 more minutes.
Serve the turkey and vegetables over the cooked rice.
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