Skip to content
Illustrated watermelon mint cooler in a tall glass with ice — a family-friendly snack recipe

Watermelon Mint Cooler

10 min totalServes 4Hydrationsnack
Dietary options:vegetarianvegandairy-freegluten-freenut-free

Important

This recipe is for family meal inspiration only. It is not medical or dietary advice. Consult your child's doctor or a registered dietitian about specific dietary needs, food allergies, or health conditions.

Ingredients

5 items
  • 4 cups cubed watermelon
  • 1/4 cup fresh mint leaves
  • 2 tbsp lime juice
  • 1/2 cup cold water
  • 1 cup ice cubes

Instructions

  1. Add the watermelon, mint, lime juice, and cold water to a blender.

  2. Blend until smooth, then strain through a fine mesh sieve if a smoother texture is desired.

  3. Pour over ice cubes in tall glasses.

  4. Garnish with a mint sprig and serve chilled.

Help Your Family Build Healthy Habits

fruutium teaches kids about nutrition, movement, sleep, and hydration through age-appropriate games and lessons. Free to start.

Create Free Account

COPPA-compliant · Private · Delete anytime